F. Medina & Associates, Inc.
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Our company distinguishes itself from the competition by establishing a leadership position in the industry. We strive to minimize our footprint on the environment by making strategic decisions that enhance our services while contributing to the health and safety of our clients, employees and community.
We know how important it is for you to maintain a clean, safe and eco-friendly environment for your family and employees. You can trust the highly trained and uniformed staff at F. Medina & Associates, Inc. to bring you the highest quality green cleaning services available today.
We select only the best environmentally safe and effective cleaning products on the market. We offer eco safe cleaning products and green cleaning methods to ensure only the best for our employees and clients.
We are committed to conducting business with the highest level of integrity and in an ethical and responsible manner. Our social responsibility is to ensure we are another day closer to a green future.
About Us
We offer a comprehensive list of services that allow us to streamline your operations and improve your efficiency.
Our services include:
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Green Tips
1. Stop Idling
Every moment you spend idling your car's engine means needlessly wasting gas, as well as rougher wear on your vehicle. Idling for more than 10 seconds wastes more gas than is needed for startup. Overall, Americans idle away 2.9 billion gallons of gas a year, worth around $78.2 billion.
2. Turn Off Your Computer
Save energy and wear and tear on your hardware by shutting down your computer at night. You'll save an average of $90 of electricity a year. The Department of Energy recommends shutting off your monitor if you aren't going to use it for more than 20 minutes, and the whole system if you're not going to use it for more than two hours.
3. Sign Up for Green Energy
More than half of all electricity consumers in the U.S. now have the option of purchasing green power from their utility. Find out how you can buy it by visiting the Department of Energy's state-by-state list of providers. You can also check with your own utility to see what's available.
4. Turn Down the Thermostat
It definitely pays to give a thought to your here and thermostat, since most households shell out 50 to 70% of their energy budgets on heating and cooling. For every degree you lower the thermostat, you'll save between 1 and 3% of your heating bill. Do the same thing in reverse with air conditioning.
5. Wash Your Laundry in Cold Water
An easy way to clean green is to turn the dial on your washing machine to cold. Most loads don't need hot water, and 90% of the energy used by washing machines goes into heating. The higher the water temperature, the higher the cost to you and the planet.
6. Pay Bills Online
Save natural resources -- as well as late fees -- by enrolling in online bill-paying options. Paperless billing not only saves trees, it also eliminates the fossil fuel needed to get all those billing envelopes from them to you and back again. Plus, you'll save money on stamps.
7. Jettison Junk Mail
Around 100 million trees and 28 billion gallons of water are used to send junk mail to Americans every year, according to greendimes.com. You can stop 75% of unsolicited mail by registering on the Mail Preference Service on the Direct Marketing Association Website (for a fee of $1). Within 90 days, most unsolicited mail will stop.
8. Print on Two Sides
Know what? It's not that hard to print on both sides of the paper. But even though most software programs give that option, most of us still print only on one side of the page. Consider this: the U.S. alone uses 4 million tons of copy paper annually, about 27 pounds per person. Save dough and your local landfill. Print on two sides.
9. Carpool It!
If your drive to work is 25 miles each way and at least half is in typical stop-and-go traffic, you'll save almost 10 percent of your monthly carbon emissions by carpooling. Not to mention the gas dollars you'll save and the fun you'll have sharing office gossip with your friends.
10. Choose Hormone-Free Milk
Look for milk that has been certified organic or carries the words "no artificial hormones." Conventional dairies inject cows with synthetic recombinant bovine growth hormone (rBGH), aka bovine somatotropin (rbST), to boost production. The practice has been implicated in udder infections, requiring more veterinary antibiotic use, and is banned in many countries. Some scientists worry the hormones may affect consumers.
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Links
News!
News
www.henrythehand.com
www.baccarawater.com
www.ourearth.org
www.gogreeninitiative.org
www.greenlivingtips.com
planetgreen.discovery.com
www.inhabitat.com/
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Keep it Clean. Make it Green.
The Green Cleaning Team